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UPDATE: We have a waiting list in place for retreats taking place in 2023 so we will not be releasing any online date availability for the foreseeable future.
info@serenityretreatsireland.com
Option 1: Serenity Wellness Retreat - for relaxation and wellbeing.
Sunday Arrival - Friday Departure
Sound Therapy, Meditation, Mindfulness.
all inclusive 5 night duration- €1499 per person
Click here for more information
Option 2: Serenity Therapeutic Women's Retreat
Sunday Arrival - Friday Departure
Talking Therapy, Sound Therapy, Meditation, Mindfulness.
all inclusive 5 night duration - €1699 per person
Click here for more information
Option 3: Serenity Therapeutic Men's Retreat
Sunday Arrival - Friday Departure
Talking Therapy, Sound Therapy, Meditation, Mindfulness.
all inclusive 5 night duration- €1699 per person
Click here for more information
Option 4: Serenity Concerned Persons Retreat
Sunday Arrival - Friday Departure
Talking Therapy, Psycho-Education, Sound Therapy, Meditation, Mindfulness.
all inclusive 5 night duration - €1699 per person
Click here for more information
Yoga and Somatic Movement is an additional extra on all retreats and can be arranged on your behalf.
Participation in any of the activities is entirely up to each individual.
Sample Daytime Itinerary for Sunday
Arrival at your preferred time with light refreshments upon arrival.
15:00 - 15:30 Welcome and introductory meeting outlining how the retreat will unfold.
15:30 - 16:30 Walk around the Serenity Residence and shown to your private room.
16:30 - 17:30 Sound Therapy Meditation
17:30 - 18:00 Free Time at residence
18:30 - 19:00 Evening dinner and end of day
Sample Daytime Itinerary for Monday, Tuesday, Wednesday, Thursday:
08:00 - 09:00 Breakfast
09:00 - 12:00 Talking Therapy, Psycho-Education, Sound Therapy, Mindfulness
12:00 - 13:00 Personal reflection and processing time
13:00 - 14:00 Lunch
14:00 - 14:30 Free Time
14:30 - 16:00 Outdoor activity - e.g. walking, gardening, guided mindful photography session or Yoga and Somatic Movement Workshop
16:00 - 18:00 Free Time at residence
18:00 - 19:00 Dinner and end of day
Sample Daytime Itinerary for Friday
09:00 - 10:00 Breakfast
10:00 - 11:00 Retreat conclusion, debriefing meeting and farewell.
Departure for onward journey and/or return to train station.
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