Freedom to speak honestly and be heard
Sound Therapy for Individuals - Be Active In Your Healing - Feel Nurtured & Supported
Group Sound Meditations - Raise Your Vibration - Feel Energised & Content With Life
Supporting your personal wellbeing, healing and development at our therapeutic wellness retreats.
SOUND THERAPY MEDITATIONS
Sound therapy has been practiced for over 5,000 years in ancient Eastern cultures. Western cultures are slowly awakening to this complementary therapy; acknowledging the power of the vibrational energy frequencies created within sound benefiting health and wellbeing.
Sound Therapy is a gentle, complementary therapy using Tibetan Singing Bowls, Crystal Bowls, Tuning Forks, Gongs and other beautiful musical instruments, encouraging a deep meditative state of physical and mental relaxation, clarity of thought, inspiration, emotional calmness and peace.
One to one treatments and group sound meditations are part of your retreat.
Soothing sounds resonate with your body at a cellular level. Research has shown that keeping the body, spirit and mind vibrating at the optimum level promotes and maintains wellbeing, positive life force energy. As a result of your active participation in Sound Therapy at Serenity Retreats Ireland you may find that your life transforms in the most wonderful ways, a bold statement it may seem, however, many people working with us have experienced remarkable changes in their lives, all for the better.
Sound Therapy Instruments
Crystal Singing Bowls
Tuning Fork Therapy
Tibetan Singing Bowls
Chakras and Bio-energy field
Sound Therapy Treatments
Experience the relaxing sounds of Tibetan Singing Bowls, Crystal Bowls, Tuning Forks, Gongs and Chimes during sound meditations. Let the soothing sounds surround and support you as you allow yourself to sink into total relaxation. A restorative treat especially for you.
Beneficial for people suffering from stress, anxiety, depression. It helps to quieten a chattering mind and instills a deep sense of relaxation and calm. The sounds are profound as you relax into a quiet mindful place within yourself and follow the sounds into silence. Our one to one treatments are a great way to look after your own well-being and initiate joy into your life. A free consultation before each treatment ensures we understand where you are in your life and can support you in your journey. Our gently healing therapy lasts with you well after the treatment ends.
Company employees, families and friends come to enjoy a relaxing time as they are immersed in the sound journeys. They drift off into another world during the group session which lasts for 1h 30m. All you have to do is simply lie down, get comfortable and let the soothing sounds bathe your body, spirit and mind.